Tai Chi the Art of Tai Chi and how it benefits the Body, Mind and
Por un escritor de hombre misterioso
Descripción
Tai Chi belongs to the internal school of martial arts and has enjoyed centuries of popularity throughout China.
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Tai Chi for Whole Person Health: Benefits to Balance, Cognition and Pain” by Peter Wayne, Ph.D
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An easy-to-follow, step-by-step, full-color guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body
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